Casey Brooks

Having always valued an active lifestyle, I joined Deep Roots Fitness in 2016 because I was interested in learning more about strength training and Olympic lifting. I became a coach when Mel and Kyle took over ownership of the gym in 2019 because I felt a strong urge to give back to the fitness community that had become such a positive influence on my life and family. I trained at the gym throughout two pregnancies and now my kids love joining us during workouts to play, build obstacle courses, and swing from the low rings.

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I have worked as a brewer at The Alchemist for the last 8 years and previously taught middle school science in Boston and New York. Growing up in Colchester, I played team sports like soccer, basketball, and softball. I went on to play softball at Saint Michael’s College, and was later inducted into their Athletic Hall of Fame.

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Outside of work, I enjoy a variety of outdoor activities, including hiking, camping, snowboarding, and bouldering. A lover of good food and new experiences, I love seeking out new destinations to explore and cuisines to try. Above all, spending time with family is a priority, as I cherish my time with my kids and partner and the memories we create.