Pistols and Pull-ups baby! Bahaha jk. I love continuing to learn about the body. What it's capable of, along with its ongoing dialogue with whatever is alive between my ears.
I am a ERYT 500 hr level yoga instructor. If I could do it all over again I would have studied kinesiology in college. Or writing. Ha! The next cert I am hungry for is Functional Range Conditioning and Kinistretch. We shall see!
Meg is a mama, a maker, a writer, and a lifelong mover with a deep and abiding love of learning. She has been teaching yoga for nearly 25 years. She continues to inform her offering through regular practice and ongoing study with teachers and coaches from many movement modalities. Her classes are light-hearted and relaxed, with one eye solidly placed on alignment and biomechanics, and the other on self-compassion and a sense of humor. She aims to teach accessible, mixed-level classes, suitable for most.